{"id":1068,"date":"2024-07-01T06:30:18","date_gmt":"2024-07-01T11:30:18","guid":{"rendered":"https:\/\/refocusingwido.wpenginepowered.com\/?p=1068"},"modified":"2025-03-31T16:59:41","modified_gmt":"2025-03-31T21:59:41","slug":"two-ears-and-one-mouth","status":"publish","type":"post","link":"https:\/\/refocusingwidows.org\/es\/two-ears-and-one-mouth\/","title":{"rendered":"Dos Oidos y Una Boca"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-789 size-full\" src=\"https:\/\/refocusingwido.wpenginepowered.com\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner.png\" alt=\"\" width=\"1181\" height=\"228\" srcset=\"https:\/\/refocusingwidows.org\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner.png 1181w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner-300x58.png 300w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner-1024x198.png 1024w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner-768x148.png 768w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner-18x3.png 18w\" sizes=\"(max-width: 1181px) 100vw, 1181px\" \/><\/p>\n<h2 style=\"text-align: center;\">Dos Oidos y Una Boca<\/h2>\n<p>Escuchar\u2026. Ahora hay algo de lo que deber\u00edamos hablar. Se ha dicho que deber\u00edamos escuchar el\ndoble de lo que hablamos. \u00bfC\u00f3mo sabemos que esto es cierto? Mi mam\u00e1 dir\u00eda porque fuimos creados\ncon dos orejas y una boca!! Me despert\u00e9 esta ma\u00f1ana pensando en este tema y de repente mi mente\nse centr\u00f3 en una peque\u00f1a canci\u00f3n que sol\u00edamos cantar en la escuela dominical:<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"wp-image-1069 aligncenter\" src=\"https:\/\/refocusingwido.wpenginepowered.com\/wp-content\/uploads\/2024\/07\/img1.png\" alt=\"\" width=\"373\" height=\"215\" \/><\/p>\n<\/blockquote>\n<p>Por supuesto, continuamos cantando sobre otras partes del cuerpo como ojos, nariz, pies, manos,\netc., pero entiende el punto. Si bien esta canci\u00f3n es para ni\u00f1os muy peque\u00f1os, tiene un mensaje\nimportante no tan sutil para nosotros. \u00a1Cuidado con lo que escuchamos y lo que decimos en\nrespuesta!<\/p>\n<p>La palabra hebrea para escuchar es \"<em>shama<\/em>\" \u00a1Esta palabra aparece en la Biblia m\u00e1s de 700 veces!\nSignifica o\u00edr, escuchar atentamente u obedecer. Este tipo de escucha implica que estamos prestando\ntoda nuestra atenci\u00f3n al hablante. Nuestra \u201cescucha\u201d m\u00e1s importante debe ser escuchar a Dios.\nCuando escuchamos a Dios, elegimos escuchar Su voz y obedecer Sus mandamientos.<\/p>\n<p>Dios nunca ha dejado de hablarnos, pero la mayor\u00eda de las veces hemos dejado de escuchar. Este\nvers\u00edculo de Deuteronomio nos recuerda que \u00c9l tiene la autoridad para ordenar a toda la Creaci\u00f3n\nque se detenga y escuche lo que \u00c9l est\u00e1 diciendo.<\/p>\n<p style=\"text-align: center;\"><em>\u201cEscuchen, cielos, y hablar\u00e9; escucha, oh tierra, las palabras de\nmi boca\u201d. \u2013 Deuteronomio 32:1<\/em><\/p>\n<p>Despu\u00e9s de una larga defensa de s\u00ed mismo, Job escuch\u00f3 a Dios decir lo siguiente:<\/p>\n<p style=\"text-align: center;\"><em>\u201cPresta atenci\u00f3n\u2026 y esc\u00fachame; guarda silencio y yo hablar\u00e9\u201d. Job\n33:31<\/em><\/p>\n<p>Las Escrituras est\u00e1n llenas de razones por las que deber\u00edamos dejar de hablar tanto y escuchar m\u00e1s. <em>Y Proverbios 19:27 dice:\n\u201c\u00a1Deja de escuchar la instrucci\u00f3n y te desviar\u00e1s de las palabras de conocimiento!\u201d Observe la\nconexi\u00f3n\u2026.<\/em><\/p>\n<p>Como viudas, hay otras cosas que debemos escuchar. Necesitamos escuchar a nuestros cuerpos. El\nduelo puede ser agotador, ya que su mente trabaja constantemente tratando de reconciliar su nueva\nrealidad con lo que ha sido cierto durante muchos a\u00f1os. O puede ser que se est\u00e9 recuperando de ser\nuna cuidadora a largo plazo y su cuerpo necesite algo de atenci\u00f3n, cuidado y descanso. Durante una\ntemporada de sacrificio personal (y, s\u00ed, negligencia), es posible que haya ca\u00eddo en algunos malos\nh\u00e1bitos con respecto a comer, beber, dormir y hacer ejercicio. Escuche lo que su cuerpo le dice\ndurante este tiempo.<\/p>\n<p>Preste atenci\u00f3n a las circunstancias que suceden a su alrededor. \u00bfNecesita tomar decisiones sobre\nfinanzas, vivienda o veh\u00edculos? \u00bfQu\u00e9 din\u00e1micas familiares est\u00e1n pasando? \u00bfHay amistades o\nrelaciones que necesitan atenci\u00f3n? \u00bfSe est\u00e1 aislando o est\u00e1 encontrando comunidad con otras?\nTodas estas situaciones impactan su bienestar emocional y social, as\u00ed como su salud mental. Tener la\nintenci\u00f3n de mantenerse saludable en todas estas \u00e1reas puede hacer que el proceso de duelo sea\nmucho m\u00e1s f\u00e1cil.<\/p>\n<p>Escuche especialmente a las personas que sabe que le aman. A veces tendr\u00e1n ideas a medida que\navanzamos en el proceso de duelo que ser\u00e1n de gran ayuda. Un amigo me dijo: &quot;Presta atenci\u00f3n a las\npersonas que Dios trae a tu vida durante esta temporada&quot;. Fue uno de los consejos m\u00e1s profundos\nque recib\u00ed despu\u00e9s de la muerte de Dave. Esas nuevas relaciones han sido significativas y han\ndepositado tesoros de muchos tipos en mi vida.<\/p>\n<p>En otro vers\u00edculo de las Escrituras bastante discreto, encontramos una de las razones m\u00e1s\nimportantes para mejorar nuestras habilidades para escuchar.:<\/p>\n<p style=\"text-align: center;\"><em>\u201cQuienes me escuchen vivir\u00e1n en paz y estar\u00e1n\nlibres del temor del mal\u201d. \u2013 Isa\u00edas 50:45<\/em><\/p>\n<p>Vivir en paz y estar libre del miedo al mal. \u00bfQui\u00e9n no quiere eso? Una de las luchas m\u00e1s comunes\npara las nuevas viudas es el miedo y la falta de paz. Cuando escuchamos atentamente lo que Dios nos\ndice, se nos promete paz y libertad del temor. \u00bfPor qu\u00e9? Porque nuestro Dios es m\u00e1s grande y m\u00e1s\npoderoso que cualquier cosa que pueda venir contra nosotros. \u00bfEs esa raz\u00f3n suficiente para\nescuchar?<\/p>\n<p>Como siempre, sus pensamientos y comentarios son bienvenidos aqu\u00ed o puede enviarme un correo\nelectr\u00f3nico a <a href=\"mailto:sheryl@freshhope.us\">\u00a0<\/a>.\u00a0Si est\u00e1 buscando un nuevo prop\u00f3sito y un camino para seguir\nadelante, considere unirse a uno de nuestros grupos de Refocusing Widows, ya sea en persona o en\nl\u00ednea. \u00a1Esperamos contar con su presencia!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Two Ears and One Mouth Listening\u2026. Now here\u2019s something we should talk about. It\u2019s been said that we should listen twice as much as we&hellip;<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[24,25,42,9,31,11,35],"tags":[],"class_list":["post-1068","post","type-post","status-publish","format-standard","hentry","category-encouragement","category-grief","category-hope","category-inspirational","category-peer-to-peer-support","category-personal-growth","category-self-care"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Two Ears and One Mouth - Refocusing Widows<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/refocusingwidows.org\/es\/two-ears-and-one-mouth\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Two Ears and One Mouth - Refocusing Widows\" \/>\n<meta property=\"og:description\" content=\"Two Ears and One Mouth Listening\u2026. 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