{"id":338,"date":"2022-09-19T06:30:23","date_gmt":"2022-09-19T11:30:23","guid":{"rendered":"https:\/\/refocusingwido.wpenginepowered.com\/?p=338"},"modified":"2025-04-01T10:58:57","modified_gmt":"2025-04-01T15:58:57","slug":"how-do-i-fix-it","status":"publish","type":"post","link":"https:\/\/refocusingwidows.org\/es\/how-do-i-fix-it\/","title":{"rendered":"\u00bfC\u00f3mo lo Soluciono?"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-28 size-large\" src=\"https:\/\/refocusingwido.wpenginepowered.com\/wp-content\/uploads\/2021\/11\/Banner1-1024x341.png\" alt=\"\" width=\"843\" height=\"281\" srcset=\"https:\/\/refocusingwidows.org\/wp-content\/uploads\/2021\/11\/Banner1-1024x341.png 1024w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2021\/11\/Banner1-300x100.png 300w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2021\/11\/Banner1-768x256.png 768w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2021\/11\/Banner1.png 1050w\" sizes=\"(max-width: 843px) 100vw, 843px\" \/><\/p>\n<p>&nbsp;<\/p>\n<table width=\"100%\">\n<tbody>\n<tr>\n<td><strong>Principio #8: El duelo me ha lanzado a un mundo desconocido de finanzas, mantenimiento\ndel hogar, veh\u00edculos y docenas de decisiones diarias. Para ayudarme a sortear este laberinto,\nelijo identificar recursos y redes que puedan ayudarme a manejar la vida diaria.<\/strong><\/p>\n<p style=\"text-align: center;\"><em>\u201cPor eso, an\u00edmense y edif\u00edquense unos a otros, tal como lo vienen haciendo.\u201d \u2013 1\u00aa\nTesalonicenses 5:11<\/em><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Me despert\u00e9 a las 6:30 una ma\u00f1ana con el chirrido intermitente de mi detector de humo. Eso en s\u00ed\nmismo no hubiera sido tan malo, pero \u00bfqui\u00e9n instala un detector de humo en un techo de 10 pies\nsobre una escalera? \u00a1Aparentemente, el constructor de estas casas para &quot;mayores de 55&quot; no pens\u00f3\nen c\u00f3mo las viudas ancianas iban a subir all\u00ed para cambiar las bater\u00edas! Despu\u00e9s de probar escaleras\nde tres alturas diferentes y determinar que no pod\u00eda alcanzar el chirriador sin aprender a volar, llam\u00e9\na mi hijo. (\u00a1Gracias a Dios por los hijos!) Lleg\u00f3 a los pocos minutos, y con 6&#039;3 &quot;, pudo alcanzar al\ndelincuente desde la escalera de rango medio y cambiar las bater\u00edas.<\/p>\n<p>\u00a1Luego fu\u00e9 el domingo por la ma\u00f1ana a mediados de julio cuando mi aire acondicionado muri\u00f3\ndurante la ola de calor del verano! O el momento en que llegu\u00e9 a casa y encontr\u00e9 todo mi cuarto de\nservicio lleno de agua porque la v\u00e1lvula en la l\u00ednea de riego no funcionaba... \u00a1y tampoco la bomba del\nagua! \u00a1Situaciones como estas nos hacen sentir ganas de tirarnos al suelo y tener una crisis personal!\nConfieso que tuve un \u201cmomento\u201d cuando le grit\u00e9 a Dave que me alegraba de que estuviera teniendo\nuna vida maravillosa con Jes\u00fas, \u00a1pero yo ten\u00eda un l\u00edo aqu\u00ed abajo! \u2026 \u00a1pero estoy seguro de que ninguno\nde USTEDES ha tenido esos!<\/p>\n<p>En el transcurso de un matrimonio a largo plazo, tiende a ocurrir una divisi\u00f3n del trabajo. \u00c9l se ocupa\nde algunas cosas; ella se encarga de algunas cosas. \u00c9l Mantuvo mi veh\u00edculo en marcha, manej\u00f3 el\nseguro y los impuestos, quit\u00f3 la nieve y cort\u00f3 el c\u00e9sped. Yo, en cambio, hac\u00eda las compras, cocinaba,\nlimpiaba, lavaba la ropa, alimentaba a los perros y plantaba flores. Mientras tanto, ambos ten\u00edamos\ntrabajos y cri\u00e1bamos una familia. Cuando la mitad de ese equipo se retira repentinamente, toda la\ncarga cae sobre los hombros del que queda. Desafortunadamente, ese a menudo est\u00e1 mal equipado\npara manejar esas tareas en particular.<\/p>\n<p>En un momento en que una viuda ya est\u00e1 luchando con la niebla mental (hablamos de eso hace unas\nsemanas) y ya se siente abrumada e inadecuada para la tarea, de repente se vuelve responsable de\ncosas que realmente no sabe c\u00f3mo hacer. Un pastor\/mentor m\u00edo ten\u00eda una frase que usaba\nconstantemente: \u201cPersonal (recurso humano) para tu debilidad\u201d. Mi esposo lo expres\u00f3 de otra\nmanera: \u201c\u00a1Cuando no sabes lo que sabes, es importante A QUI\u00c9N conoces!\u201d<\/p>\n<p>\u00a1Desde que Dave se fue con el Se\u00f1or, he descubierto muchos &quot;qu\u00e9 es&quot; lo que no s\u00e9! \u00a1Una de las\nsoluciones m\u00e1s simples es comenzar a rodearse de muchos &quot;qui\u00e9nes&quot; que saben c\u00f3mo hacer sus &quot;qu\u00e9\nes&quot;!<\/p>\n<p>T\u00f3mese el tiempo para sentarse y hacer una lista. S\u00e9 que le digo que haga muchas listas, \u00a1pero esta\nt\u00e9cnica es esencial para su supervivencia cuando el cerebro no retiene lo que necesita! Piense en\ncada uno de sus amigos, familiares, vecinos y socios comerciales. \u00bfTienen habilidades especiales en\n\u00e1reas en las que puede necesitar ayuda? \u00bfTienen negocios que aborden una necesidad que usted\npueda tener? \u00bfAlguno de ellos es realmente un buen manitas que le ayudar\u00eda con peque\u00f1os\nproyectos? \u00bfA qu\u00e9 nietos puede sobornar para que le ayuden a hacer cosas como mover cajas\npesadas o arrancar malezas? \u00bfA qui\u00e9n llam\u00f3 su c\u00f3nyuge cuando necesitaba consultar o contratar a\nalguien? (Sugerencia: \u00a1busque declaraciones antiguas o revise sus archivos de contacto! Cr\u00e9ame, \u00a1a \u00e9l\nno le importar\u00e1 que busque en sus cosas ahora!)<\/p>\n<p>Otra gran fuente de informaci\u00f3n son todas esas amigas viudas. Es probable que hayan tenido que\nenfrentar muchos de los mismos problemas y habr\u00e1n descubierto algunos recursos confiables para\nusted. En mi vecindario, cuando uno de nosotros llama al tipo de HVAC para revisar la calefacci\u00f3n\npara el invierno, \u00a1les informamos a todos nuestros amigos para que puedan programarlo mientras\nest\u00e1 en el \u00e1rea! Y s\u00ed, \u00a1estamos empezando a usar el mismo plomero! A veces, su pastor o l\u00edder de\ngrupo peque\u00f1o puede referirlo a alguien en la congregaci\u00f3n o en sus c\u00edrculos que pueda ayudarlo. \u00a1La\nclave es pedir ayuda!<\/p>\n<p>Pedir ayuda a otros puede ser uno de los mayores obst\u00e1culos que enfrente. \u00a1An\u00edmese! Toda viuda ha\npasado por esto, y no est\u00e1 sola. Recuerde tambi\u00e9n que es muy probable que sus pensamientos no le\ndigan la verdad en este momento. A medida que cambian las relaciones, nuestra tendencia es sentir\nque nadie realmente se preocupa por nosotros. O que nadie querr\u00eda ayudarnos a resolver algo.\n\u00a1Incluso podemos sentir que somos incapaces de aprender estas cosas nuevas!<\/p>\n<p>\u00a1Nada m\u00e1s lejos de la verdad! La mayor\u00eda de las personas est\u00e1n m\u00e1s que dispuestas a ayudar si les\npregunta. \u00bfRecuerda cuando dijeron: &quot;Llama si necesitas algo?&quot; Por supuesto, a veces eso no\nfunciona tan bien, pero en su mayor parte, realmente est\u00e1n dispuestos a ayudar. Comun\u00edquese\ncuando tenga ganas de aislarse.<\/p>\n<p>Me encontr\u00e9 con un interesante vers\u00edculo de las Escrituras esta ma\u00f1ana que aborda estas cargas que\nllevamos. Salmos 81:6 (NVI) dice: \u201cTe he quitado la carga de los hombros; tus manos se han librado\ndel pesado cesto\u201d. Me acord\u00e9 de esos viajes de campamento en la naturaleza que sol\u00edamos hacer con\nDave. Se trataba de llevar mochilas extremadamente pesadas por senderos muy dif\u00edciles. \u00a1La\nsensaci\u00f3n de alivio cuando llegamos al final del sendero y tiramos esos paquetes al suelo fue\nindescriptible! Algo en mi esp\u00edritu dice que deber\u00eda sentirme as\u00ed cuando siento que el Se\u00f1or me quita\nuna carga de los hombros. Aprender a confiar en que \u00c9l puede quitar toda carga de mis hombros y\npermitirme dejar las cosas pesadas es una de las lecciones m\u00e1s dif\u00edciles que aprender\u00e9. A medida que\nentrego estas situaciones a Su cuidado, \u00c9l resolver\u00e1 cada problema y me mostrar\u00e1 el pr\u00f3ximo paso a\nseguir.<\/p>\n<p>\u00a1Que \u00c9l le bendiga con paz en su coraz\u00f3n y mente mientras le permites quitar las cargas, y mientras\npermites que los que te rodean te ayuden a llevar las \u201ccanastas\u201d en tu vida!<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-326 aligncenter\" src=\"https:\/\/refocusingwido.wpenginepowered.com\/wp-content\/uploads\/2022\/08\/Wavy-lines-300x117.jpg\" alt=\"\" width=\"477\" height=\"186\" srcset=\"https:\/\/refocusingwidows.org\/wp-content\/uploads\/2022\/08\/Wavy-lines-300x117.jpg 300w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2022\/08\/Wavy-lines-768x300.jpg 768w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2022\/08\/Wavy-lines-18x7.jpg 18w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2022\/08\/Wavy-lines.jpg 1023w\" sizes=\"(max-width: 477px) 100vw, 477px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Principle #8: Grief has launched me into an unfamiliar world of finances, home maintenance, vehicles, and dozens of daily decisions. To help me negotiate&hellip;<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[40,41,24,25,53,21,48,31,11,35],"tags":[],"class_list":["post-338","post","type-post","status-publish","format-standard","hentry","category-anxiety","category-depression","category-encouragement","category-grief","category-isolation-loneliness","category-linkinbio","category-moving-ahead","category-peer-to-peer-support","category-personal-growth","category-self-care"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Do I Fix It? - Refocusing Widows<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/refocusingwidows.org\/es\/how-do-i-fix-it\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Do I Fix It? - Refocusing Widows\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Principle #8: Grief has launched me into an unfamiliar world of finances, home maintenance, vehicles, and dozens of daily decisions. 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