{"id":787,"date":"2023-03-27T06:30:09","date_gmt":"2023-03-27T11:30:09","guid":{"rendered":"https:\/\/refocusingwido.wpenginepowered.com\/?p=787"},"modified":"2025-03-31T18:43:32","modified_gmt":"2025-03-31T23:43:32","slug":"attitude-of-gratitude","status":"publish","type":"post","link":"https:\/\/refocusingwidows.org\/es\/attitude-of-gratitude\/","title":{"rendered":"Actitud de Gratitud"},"content":{"rendered":"<p style=\"text-align: center;\"><strong><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-789\" src=\"https:\/\/refocusingwido.wpenginepowered.com\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner-300x58.png\" alt=\"\" width=\"912\" height=\"176\" srcset=\"https:\/\/refocusingwidows.org\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner-300x58.png 300w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner-1024x198.png 1024w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner-768x148.png 768w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner-18x3.png 18w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner.png 1181w\" sizes=\"(max-width: 912px) 100vw, 912px\" \/><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>ACTITUD DE GRATITUD<\/strong><\/p>\n<p>No siempre nos vemos como nos ven los dem\u00e1s. Una vez particip\u00e9 en un curso de capacitaci\u00f3n en\nliderazgo que requer\u00eda que hici\u00e9ramos una Revisi\u00f3n 360. Primero completamos una autoevaluaci\u00f3n\nsobre el car\u00e1cter, la forma en que trabajamos con las personas, etc. Luego enviamos la misma\nevaluaci\u00f3n a cinco de nuestros amigos o compa\u00f1eros de trabajo para dar su opini\u00f3n sobre las mismas\npreguntas. \u00a1Qu\u00e9 revelaci\u00f3n fue esa! Podemos vernos a nosotros mismos como un jugador de equipo,\nmientras que alguien m\u00e1s nos ve como inaccesibles. \u00a1Podemos pensar que somos alegres y felices,\npero un compa\u00f1ero de trabajo nos encuentra retra\u00eddos y serios! Un amigo puede preguntar: &quot;\u00bfEst\u00e1s\nmolesto por algo?&quot; Su respuesta ser\u00eda: \u201c\u00a1No, esa es solo mi cara normal!\u201d<\/p>\n<p>Lo que creo que veo no siempre es lo que hay dentro de una persona; sin embargo, \u00a1algo que siempre\nbrillar\u00e1 es un coraz\u00f3n de gratitud! \u00bfTiene un amigo que aparentemente siempre puede ver el lado\npositivo de cada situaci\u00f3n? Ese es el que anima, el que exhorta, el que siempre nos recuerda que\naunque la situaci\u00f3n parece sombr\u00eda, \u00a1podr\u00eda ser mucho peor! Con toda honestidad, \u00a1a veces nos\ngustar\u00eda poner nuestros paraguas para protegernos de esas lluvias de positividad!<\/p>\n<p>Recientemente, me di cuenta de que una de las cosas principales que Dios quiere desarrollar en cada\nuna de nosotras es una &quot;Actitud de Gratitud&quot;. De hecho, esto es tan significativo que la Escritura nos\ndice en I Tesalonicenses 5:18: \u201cDad gracias en todo, porque esta es la voluntad de Dios para con\nvosotros\u201d. Me encanta la traducci\u00f3n de Phillips que dice: \u201cS\u00e9 agradecido, sean cuales sean las\ncircunstancias. Si sigues este consejo, estar\u00e1s cumpliendo la voluntad de Dios expresada para ti en\nJesucristo\u201d. \u00a1Esta es la voluntad de Dios para m\u00ed! Si no estoy dando gracias, \u00bfme estoy rebelando\ncontra Su voluntad para m\u00ed? \u00a1Ahora, hay un pensamiento desconcertante!<\/p>\n<p>Cuando miramos el mundo que nos rodea, o incluso nuestras circunstancias personales, \u00a1puede\nparecer que Dios nos est\u00e1 pidiendo que hagamos algo imposible! \u00bfC\u00f3mo puedo estar agradecida de\nvivir como viuda? \u00bfO cuando me preocupo por las finanzas, la familia, la seguridad o cualquiera de los\ncientos de cosas que a diario ocupan nuestras mentes? \u00a1A veces no encuentro dentro de m\u00ed ni\nsiquiera el DESEO de dar gracias en estas cosas! \u00a1\u00bfQu\u00e9 hay que hacer?!<\/p>\n<p>La respuesta a esa pregunta radica en el hecho de que solo podemos experimentar gozo y un esp\u00edritu\nagradecido cuando nuestro enfoque est\u00e1 en las cosas eternas que nunca cambian ni pasan. Cuando\nmantenemos nuestros ojos en el Padre, y cuando plantamos nuestros pies firmemente sobre el\nfundamento que permanece s\u00f3lido, entonces podemos ver todo lo dem\u00e1s como temporal. Cuando\nvemos nuestros desaf\u00edos y frustraciones como temporales, nuestros pensamientos comienzan a\ncambiar. Nos damos cuenta de que estamos agradecidos por aquellas cosas que son la base de\nnuestra existencia, aquellas cosas que son eternas.<\/p>\n<p>\u00bfAlguna vez ha notado c\u00f3mo la ciencia se pone al d\u00eda continuamente para validar lo que la Biblia ha\ndicho durante siglos? \u00a1Estudios recientes han indicado que expresar gratitud es una de las cosas m\u00e1s\nsanadoras emocionalmente que podemos hacer! Hmmm\u2026 \u00a1quiz\u00e1s es por eso que Dios tiene tanto\nque decir acerca de dar gracias! Expresar gratitud y dar gracias trae consigo muchos beneficios. Por\nejemplo, la gratitud tiende a apoyar c\u00f3mo nos vemos a nosotros mismos. Las personas que expresan\ngratitud regularmente tienden a ser menos duras consigo mismas cuando enfrentan desaf\u00edos. La\ngratitud puede contrarrestar los s\u00edntomas de la depresi\u00f3n al mejorar la tranquilidad. Las relaciones se\nfortalecen, el estr\u00e9s se reduce y las emociones positivas aumentan.<\/p>\n<p>Simplemente expresar gratitud puede tener efectos duraderos en el cerebro al entrenarlo para ver la\nvida de manera diferente. Esto, a su vez, puede contribuir a una mejor salud mental con el tiempo. En\ndefinitiva, el h\u00e1bito de expresar gratitud nos libera de emociones t\u00f3xicas y nos conduce a un estado\nde \u00e1nimo mucho mejor.<\/p>\n<p>\u00a1uauhhh! \u00a1Puede cambiar su cerebro simplemente expresando gratitud! Un libro interesante llamado\n&quot;The Gratitude Project&quot; (que es una compilaci\u00f3n de trabajos de numerosos autores) revela c\u00f3mo lo\nque ellos llaman la &quot;ciencia del agradecimiento&quot; puede reconfigurar nuestros cerebros para la\nresiliencia y el optimismo. \u00bfQui\u00e9n no quiere eso?<\/p>\n<p>A menudo lleva a\u00f1os superar el dolor que rodea la p\u00e9rdida de un c\u00f3nyuge. Inicialmente, es muy dif\u00edcil\nencontrar algo que pueda ser bueno acerca de toda la situaci\u00f3n. Incluso podemos sentirnos culpables\ncuando esas peque\u00f1as chispas de alegr\u00eda renovada comienzan a aparecer en nuestras vidas. Nos\npreguntamos c\u00f3mo podemos dar gracias o expresar gratitud por ALGO en medio de esta situaci\u00f3n.<\/p>\n<p>Una y otra vez, encuentro la sugerencia hecha por m\u00faltiples autores en m\u00faltiples recursos: comience\na llevar un diario de gratitud. T\u00f3mese el tiempo todos los d\u00edas para escribir una o tres o cinco cosas\npor las que est\u00e1 agradecido ese d\u00eda. El n\u00famero no es importante. Lo importante es que est\u00e1\ncambiando la direcci\u00f3n de sus pensamientos. \u00a1Est\u00e1 comenzando a reconfigurar su cerebro para\navanzar hacia un lugar mejor mental, emocional, espiritual y, en \u00faltima instancia, f\u00edsicamente! \u00a1Esto\npuede ser extremadamente dif\u00edcil, especialmente al principio cuando realmente no queremos ver\nnada positivo en ser una viuda! Pero la perseverancia dar\u00e1 resultados. Comenzar\u00e1 a ver cambios en la\nforma en que ve las cosas.<\/p>\n<p>Eclesiast\u00e9s 3:1-8 nos dice claramente que hay un tiempo para cada cosa debajo del sol. Incluso dice\nque hay un tiempo para llorar\u2026 \u00a1Y un tiempo para regocijarse! Le animo a que se tome el tiempo que\nnecesite para llorar, pero d\u00e9se cuenta de que una vez m\u00e1s habr\u00e1 un tiempo para regocijarse. T\u00f3mese\nel tiempo hoy para comenzar su Diario de Gratitud que lo llevar\u00e1 en la direcci\u00f3n de una nueva\ntemporada... un nuevo dise\u00f1o tan hermoso como el anterior, pero completamente nuevo y diferente.<\/p>\n<p>Como siempre, sus comentarios son bienvenidos. Pueden escribirme a\nsheryl@freshhope.us.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-648 aligncenter\" src=\"https:\/\/refocusingwido.wpenginepowered.com\/wp-content\/uploads\/2022\/12\/Wavy-lines-300x117.jpg\" alt=\"\" width=\"372\" height=\"145\" srcset=\"https:\/\/refocusingwidows.org\/wp-content\/uploads\/2022\/12\/Wavy-lines-300x117.jpg 300w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2022\/12\/Wavy-lines-768x300.jpg 768w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2022\/12\/Wavy-lines-18x7.jpg 18w, https:\/\/refocusingwidows.org\/wp-content\/uploads\/2022\/12\/Wavy-lines.jpg 1023w\" sizes=\"(max-width: 372px) 100vw, 372px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>ATTITUDE OF GRATITUDE We don\u2019t always see ourselves quite as others see us. I once participated in a leadership training course that required us to&hellip;<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[24,46,25,42,9,48,31,11],"tags":[],"class_list":["post-787","post","type-post","status-publish","format-standard","hentry","category-encouragement","category-gratitude","category-grief","category-hope","category-inspirational","category-moving-ahead","category-peer-to-peer-support","category-personal-growth"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Attitude of Gratitude - Refocusing Widows<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/refocusingwidows.org\/es\/attitude-of-gratitude\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Attitude of Gratitude - Refocusing Widows\" \/>\n<meta property=\"og:description\" content=\"ATTITUDE OF GRATITUDE We don\u2019t always see ourselves quite as others see us. I once participated in a leadership training course that required us to&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/refocusingwidows.org\/es\/attitude-of-gratitude\/\" \/>\n<meta property=\"og:site_name\" content=\"Refocusing Widows\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-27T11:30:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-31T23:43:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/refocusingwidows.org\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1181\" \/>\n\t<meta property=\"og:image:height\" content=\"228\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sheryl Gehrls\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sheryl Gehrls\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/attitude-of-gratitude\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/attitude-of-gratitude\\\/\"},\"author\":{\"name\":\"Sheryl Gehrls\",\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/#\\\/schema\\\/person\\\/f16be15a9dc2e32b38ef3cc04e226d7e\"},\"headline\":\"Attitude of Gratitude\",\"datePublished\":\"2023-03-27T11:30:09+00:00\",\"dateModified\":\"2025-03-31T23:43:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/attitude-of-gratitude\\\/\"},\"wordCount\":1007,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/attitude-of-gratitude\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/refocusingwido.wpenginepowered.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/RefocusingWidows-banner-300x58.png\",\"articleSection\":[\"Encouragement\",\"Gratitude\",\"Grief\",\"Hope\",\"Inspirational\",\"Moving Ahead\",\"Peer to Peer Support\",\"Personal Growth\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/refocusingwidows.org\\\/attitude-of-gratitude\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/attitude-of-gratitude\\\/\",\"url\":\"https:\\\/\\\/refocusingwidows.org\\\/attitude-of-gratitude\\\/\",\"name\":\"Attitude of Gratitude - Refocusing Widows\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/attitude-of-gratitude\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/attitude-of-gratitude\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/refocusingwido.wpenginepowered.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/RefocusingWidows-banner-300x58.png\",\"datePublished\":\"2023-03-27T11:30:09+00:00\",\"dateModified\":\"2025-03-31T23:43:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/attitude-of-gratitude\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/refocusingwidows.org\\\/attitude-of-gratitude\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/attitude-of-gratitude\\\/#primaryimage\",\"url\":\"https:\\\/\\\/refocusingwido.wpenginepowered.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/RefocusingWidows-banner-300x58.png\",\"contentUrl\":\"https:\\\/\\\/refocusingwido.wpenginepowered.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/RefocusingWidows-banner-300x58.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/attitude-of-gratitude\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/refocusingwidows.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Attitude of Gratitude\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/#website\",\"url\":\"https:\\\/\\\/refocusingwidows.org\\\/\",\"name\":\"Refocusing Widows\",\"description\":\"Finding Clarity in the Midst of Chaos\",\"publisher\":{\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/refocusingwidows.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/#organization\",\"name\":\"Refocusing Widows\",\"url\":\"https:\\\/\\\/refocusingwidows.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/refocusingwidows.org\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Refocusing-Widows-Site-Logo.png\",\"contentUrl\":\"https:\\\/\\\/refocusingwidows.org\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Refocusing-Widows-Site-Logo.png\",\"width\":350,\"height\":350,\"caption\":\"Refocusing Widows\"},\"image\":{\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/refocusingwidows.org\\\/#\\\/schema\\\/person\\\/f16be15a9dc2e32b38ef3cc04e226d7e\",\"name\":\"Sheryl Gehrls\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/46db0648fade1d929c0e087f50a23cef6157bfae7052f7363181d1b3aff5fcff?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/46db0648fade1d929c0e087f50a23cef6157bfae7052f7363181d1b3aff5fcff?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/46db0648fade1d929c0e087f50a23cef6157bfae7052f7363181d1b3aff5fcff?s=96&d=mm&r=g\",\"caption\":\"Sheryl Gehrls\"},\"sameAs\":[\"https:\\\/\\\/refocusingwido.wpenginepowered.com\"],\"url\":\"https:\\\/\\\/refocusingwidows.org\\\/es\\\/author\\\/sheryl\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Attitude of Gratitude - Refocusing Widows","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/refocusingwidows.org\/es\/attitude-of-gratitude\/","og_locale":"es_MX","og_type":"article","og_title":"Attitude of Gratitude - Refocusing Widows","og_description":"ATTITUDE OF GRATITUDE We don\u2019t always see ourselves quite as others see us. I once participated in a leadership training course that required us to&hellip;","og_url":"https:\/\/refocusingwidows.org\/es\/attitude-of-gratitude\/","og_site_name":"Refocusing Widows","article_published_time":"2023-03-27T11:30:09+00:00","article_modified_time":"2025-03-31T23:43:32+00:00","og_image":[{"width":1181,"height":228,"url":"https:\/\/refocusingwidows.org\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner.png","type":"image\/png"}],"author":"Sheryl Gehrls","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Sheryl Gehrls","Tiempo de lectura":"5 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/refocusingwidows.org\/attitude-of-gratitude\/#article","isPartOf":{"@id":"https:\/\/refocusingwidows.org\/attitude-of-gratitude\/"},"author":{"name":"Sheryl Gehrls","@id":"https:\/\/refocusingwidows.org\/#\/schema\/person\/f16be15a9dc2e32b38ef3cc04e226d7e"},"headline":"Attitude of Gratitude","datePublished":"2023-03-27T11:30:09+00:00","dateModified":"2025-03-31T23:43:32+00:00","mainEntityOfPage":{"@id":"https:\/\/refocusingwidows.org\/attitude-of-gratitude\/"},"wordCount":1007,"commentCount":0,"publisher":{"@id":"https:\/\/refocusingwidows.org\/#organization"},"image":{"@id":"https:\/\/refocusingwidows.org\/attitude-of-gratitude\/#primaryimage"},"thumbnailUrl":"https:\/\/refocusingwido.wpenginepowered.com\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner-300x58.png","articleSection":["Encouragement","Gratitude","Grief","Hope","Inspirational","Moving Ahead","Peer to Peer Support","Personal Growth"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/refocusingwidows.org\/attitude-of-gratitude\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/refocusingwidows.org\/attitude-of-gratitude\/","url":"https:\/\/refocusingwidows.org\/attitude-of-gratitude\/","name":"Attitude of Gratitude - Refocusing Widows","isPartOf":{"@id":"https:\/\/refocusingwidows.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/refocusingwidows.org\/attitude-of-gratitude\/#primaryimage"},"image":{"@id":"https:\/\/refocusingwidows.org\/attitude-of-gratitude\/#primaryimage"},"thumbnailUrl":"https:\/\/refocusingwido.wpenginepowered.com\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner-300x58.png","datePublished":"2023-03-27T11:30:09+00:00","dateModified":"2025-03-31T23:43:32+00:00","breadcrumb":{"@id":"https:\/\/refocusingwidows.org\/attitude-of-gratitude\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/refocusingwidows.org\/attitude-of-gratitude\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/refocusingwidows.org\/attitude-of-gratitude\/#primaryimage","url":"https:\/\/refocusingwido.wpenginepowered.com\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner-300x58.png","contentUrl":"https:\/\/refocusingwido.wpenginepowered.com\/wp-content\/uploads\/2023\/03\/RefocusingWidows-banner-300x58.png"},{"@type":"BreadcrumbList","@id":"https:\/\/refocusingwidows.org\/attitude-of-gratitude\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/refocusingwidows.org\/"},{"@type":"ListItem","position":2,"name":"Attitude of Gratitude"}]},{"@type":"WebSite","@id":"https:\/\/refocusingwidows.org\/#website","url":"https:\/\/refocusingwidows.org\/","name":"Refocusing Widows","description":"Finding Clarity in the Midst of Chaos","publisher":{"@id":"https:\/\/refocusingwidows.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/refocusingwidows.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/refocusingwidows.org\/#organization","name":"Refocusing Widows","url":"https:\/\/refocusingwidows.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/refocusingwidows.org\/#\/schema\/logo\/image\/","url":"https:\/\/refocusingwidows.org\/wp-content\/uploads\/2021\/11\/Refocusing-Widows-Site-Logo.png","contentUrl":"https:\/\/refocusingwidows.org\/wp-content\/uploads\/2021\/11\/Refocusing-Widows-Site-Logo.png","width":350,"height":350,"caption":"Refocusing Widows"},"image":{"@id":"https:\/\/refocusingwidows.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/refocusingwidows.org\/#\/schema\/person\/f16be15a9dc2e32b38ef3cc04e226d7e","name":"Sheryl Gehrls","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/46db0648fade1d929c0e087f50a23cef6157bfae7052f7363181d1b3aff5fcff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/46db0648fade1d929c0e087f50a23cef6157bfae7052f7363181d1b3aff5fcff?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/46db0648fade1d929c0e087f50a23cef6157bfae7052f7363181d1b3aff5fcff?s=96&d=mm&r=g","caption":"Sheryl Gehrls"},"sameAs":["https:\/\/refocusingwido.wpenginepowered.com"],"url":"https:\/\/refocusingwidows.org\/es\/author\/sheryl\/"}]}},"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Sheryl Gehrls","author_link":"https:\/\/refocusingwidows.org\/es\/author\/sheryl\/"},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/refocusingwidows.org\/es\/wp-json\/wp\/v2\/posts\/787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/refocusingwidows.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/refocusingwidows.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/refocusingwidows.org\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/refocusingwidows.org\/es\/wp-json\/wp\/v2\/comments?post=787"}],"version-history":[{"count":0,"href":"https:\/\/refocusingwidows.org\/es\/wp-json\/wp\/v2\/posts\/787\/revisions"}],"wp:attachment":[{"href":"https:\/\/refocusingwidows.org\/es\/wp-json\/wp\/v2\/media?parent=787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/refocusingwidows.org\/es\/wp-json\/wp\/v2\/categories?post=787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/refocusingwidows.org\/es\/wp-json\/wp\/v2\/tags?post=787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}