Take a Deep Breath! There was a time, upon hearing that Dave had very serious cancer, when I felt like I couldn’t breathe. Every…
I’m Not Sick, I’m Grieving! Grief is not an illness. Grief is not a mental health issue. There’s no real diagnosis, and there’s certainly no…
Two Ears and One Mouth Listening…. Now here’s something we should talk about. It’s been said that we should listen twice as much as we…
Good morning! After a rather lengthy hiatus, the Refocusing Widows blog is back! Before I launch into today’s topic, permit me a moment of “creative…
Those Traumatic Triggers We’ve all experienced them. An innocent remark by someone, a song on the radio or at church, seeing a photo, noticing something…
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