Principle #4: In becoming a widow, I experienced a profound loss of identity. I am no longer a “We” but am learning to live as…
Principle #3: “Widow Fog” is a real brain chemistry condition that keeps me from thinking clearly. It robs me of my ability to function, and…
Principle #2: Grief can be intense and overwhelming, sometimes manifesting in unexpected sadness, exhaustion, or medical issues resulting from fulltime caregiving. As a part of…
Each of the ten Refocusing Principles speaks to a specific area of being a widow. Although they may seem to overlap, they are each unique…
Living through the loss of a spouse is like taking a ride on an extreme emotional roller coaster! One day we laugh with friends and…