Principle #2: Grief can be intense and overwhelming, sometimes manifesting in unexpected sadness, exhaustion, or medical issues resulting from fulltime caregiving. As a part of…
Each of the ten Refocusing Principles speaks to a specific area of being a widow. Although they may seem to overlap, they are each unique…
Living through the loss of a spouse is like taking a ride on an extreme emotional roller coaster! One day we laugh with friends and…
The ancient art of storytelling has been around since before writing existed. Stories impact us profoundly by helping us make sense of our world and…
One of the most difficult things a widow faces is anxiety. At least that is true for most of us! We know we should be…
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