Los Principios Eternos de Dios – Parte 1

  God’s Eternal Principles – Part 1 Asking the “Why?” question seems to come as naturally to us as breathing. I may be wrong in this assumption, but I don’t really think so! Is it possible that no widow has ever asked this question of God? I’m quite sure I

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Abrazando el futuro

    Principle #10: Unprocessed grief can lead to despair, causing me to believe I will never again experience joy in my life. Recognizing that grief will never be “gone”, I choose to seek God’s perspective and to refocus my energy on the future. I choose to embrace the loss

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¿Solitaria o Sola?

Principle #9: Grief can cause debilitating loneliness. When I focus only on myself and my needs, I believe the lie that no one cares about me. Because focusing on others will help me process the grief, I choose to seek community, and to share my story with others, thereby helping

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¿Cómo lo Soluciono?

  Principle #8: Grief has launched me into an unfamiliar world of finances, home maintenance, vehicles, and dozens of daily decisions. To help me negotiate this maze, I choose to identify resources and networks that can help me manage daily life. “So, continue encouraging each other and building each other

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¡Cosas que golpean en la Noche!

Principle #7: Living as a widow can cause fear and anxiety that I’ve never experienced before. In the face of many unknowns, I choose to walk in an opposite spirit of confidence, knowing that God has promised to care for widows and give special attention to their needs. “Fear not,

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Encontrando Amigos y Construyendo Relaciones

  Principle #6: All my relationships with friends and family were impacted when my spouse died, leaving me to find new roles and ways of relating. I choose not to be offended or take it personally when these relationships seem to disappear. Rather, I choose to begin to build new

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¿Por qué estoy aquí?

Principle #5: Sometimes I feel as though I’ve lost my purpose and direction. I often find myself asking, “What comes next?” During this painful time, I choose to seek wise counsel, and to spend time seeking what Gods new purpose will be for me as I move ahead into the

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¡Descubriendo el verdadero yo!

Principle #4: In becoming a widow, I experienced a profound loss of identity. I am no longer a “We” but am learning to live as an “I”. To facilitate that journey of self-discovery, I choose to explore my own preferences and interests, and find what my new roles will be.

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¡Recuperando Mi Cerebro!

Principle #3: “Widow Fog” is a real brain chemistry condition that keeps me from thinking clearly. It robs me of my ability to function, and causes me to feel hopeless, helpless, and unable to make decisions. Amid this indecision, I choose to seek wisdom from appropriate family and/or mentors to

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Cuidándome

Principle #2: Grief can be intense and overwhelming, sometimes manifesting in unexpected sadness, exhaustion, or medical issues resulting from fulltime caregiving. As a part of my grief recovery, I choose to prioritize my self-care, getting plenty of sleep and exercise, and giving attention to my personal health. “Or do you

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